See calendar for trips dates and times
Fill the Buses! For reservations call Flo Cogdill at 206-938-1700 $5 members / $7 non-members Make your reservations early!
Parking has resumed back at the Alki Masonic Center, 4736 40th Ave SW, Seattle, WA 98116. Park along the fence line and please be sure that your parking permit is within view.
SOUND STEPS HIKES
Walking Program Lifelong Recreation
Explore Seattle on foot, meet new friends, and stay in
shape! Join a Sound Steps weekly walking group,
monthly hike, training program, or special event!
Beginners welcome. Questions? contact Jill Ellison at
email@example.com or 206-684-4664.
Lincoln Park Sound Steps Walks
Mondays, 10 – 11:15am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along
Puget Sound. Moderate pace. Meet at the south end of
the north parking lot.
Free Walk Training with Sound Steps
Train to walk a 5K, 10K, or half marathon. All levels
welcome. Attend the kick-off event to receive your
training packet; continue with Saturday morning walks
that gradually increase in distance from Feb through
Seattle Parks & Recreation: Creating community through
people, parks, and programs. For a complete listing
of Lifelong Recreation programs visit
FIELD TRIPS WITH LIFELONG RECREATION
Pick up at PCC - 2749 California Ave SW. Lunch on your own unless specified. Make advance reservations and payment with Mary Dazell 206-935-2162 or email firstname.lastname@example.org
Learn To Spin Yarn, Highpoint $30 + fee
(145062) Fridays, May 20 1 - 3:30pm
Bring a spinning wheel, and any stray parts, in working
condition and learn to spin a first yarn and ply it. Also
will cover wheel adjustments, maintenance, and working
with basic wool fibers. Pay instructor $20 for fiber.
Sway and Dance Fitness $45
(145094) Wed., 10:30-11:30am Delridge Community Center
Upbeat and easy to learn dance exercise moves. Fun
work out for your arms, legs, hips, and core. Explore
and enjoy music from Swing, Latin, Pop, Rock, Hip
Hop and more. All levels welcome. Sway your way to
lots of smiles!